It's All About Biochemistry

What if, when you write your own personal wedding vows, you are actually affecting your biochemistry? What if you can stay inspired and in passion-purposefully? What if your wedding, marriage or commitment vows can help you do that?

You write your own personal wedding vows to consciously define and craft a dream in what may well be the most important conversation you could ever have as a couple! You take the essence of that conversation and write it into your vows. You keep those vows active by reviewing them over and over and over and over and over again.

Helen Fisher of Rutgers University, one of the best-known experts in the field of biochemistry, believes that we're at the mercy of our biochemistry. Wow. That sounds like we don't have any control over ourselves at all. While I do believe that we have built-in reactions programmed by genetics. I also believe that as we take control of our lives we affect the way our mind/bodies think, work, play, love, and dream, etc. and then that same biochemistry, which sometimes can become an enemy, becomes our friend. Helen says there are three stages in romantic relationships: lust, attraction, and attachment. All of them have specific hormones, chemicals, and neurotransmitters involved. They control the way you feel exhilarated and think obsessively of one person; how fast your heart beats and how you sweat; how you bond and how you stay in long-term commitments.

Wow! All that because of tiny microscopic chains of something or other.

What I'm asking you to do is to write your wedding or commitment vows out of your rational mind. Lying in each others arms promising to love, cherish and honor each other for ever and ever and ever is not from the rational mind.

Don't misunderstand me. This is a good thing. But in order for you to take control over your biochemistry, your hormones, etc. you have to be in a conscious and rational mind. That's what I'm asking you to do when you write your vows.

Talk about your life together. Talk it BIG. Talk about money, talk about, family, talk about careers, talk about sex. Talk about how you are going to keep sex alive, because it is one of the primary reasons for divorce.

There are two hormones released by each partner during orgasm that helps them bond, oxytocin and vasopressin. This helps support behavior that leads to long-term commitment. When you think and talk about the life you want to lead and get it down on paper as marriage vows and then continue to review those words, you enter into the emotion that created those words. You activate hormones, chemicals and neurotransmitters that keep your life, your love, your passion, your attachment and commitment alive and thriving. By reviewing those vows you reinvigorate the emotion and affect your chemistry.

All that just from writing your own personal wedding vows and continuing to review them.

Amazing, isn't it?

Battling Superbugs - Antibiotic Resistant Bacteria

Health professionals are calling antibiotic-resistant bacteria one of the world's most pressing public health challenges. It infuriates me that people are abusing such a life-saving medicine and making it so that it is more difficult for it to work when people truly need it.

What is a "superbug"?

When a bacterial infection has developed a resistance to common antibiotic treatments it is sometimes called a "superbug". These infections often last longer, and are much more severe than infections that are not antibiotic-resistant. In high risk individuals such as young children and the elderly they can also be fatal.

How are bacteria becoming antibiotic-resistant?

Many illnesses such as colds, the flu, coughs, bronchitis, runny nose, etc. are caused by viruses and NOT bacteria. Antiobiotics are only helpful in illnesses caused by bacteria. The more times doctors prescribe an antibiotic for a viral illness it increases the chance of people getting an illness that is antibiotic-resistant.

What can I do to prevent problems?

Make sure that you always complete a full dose of antibiotics. Even if you start to feel better, you must complete the full dosage or your illness could come back and be even stronger and more resistant to the medication. You should also never take any leftover antibiotics to treat a new illness. If it is a viral infection it won't do any good. If it is a bacterial infection taking one or two doses will not fight off the bacteria and could make it more resistant in future illnesses.

What is being done to spread the word?

The U.S. Center for Disease Control and Prevention (CDC) is working to help fight the problem of antibiotic-resistant bacteria through an educational program called Get Smart: Know When Antibiotics Work. According to the CDC's website, the program aims to reduce the rate of antibiotic resistance by:

1. Promoting adherence to appropriate prescribing guidelines among providers

2. Decreasing demand for antibiotics for viral upper respiratory infections among healthy adults and parents of young children

3. Increasing adherence to prescribed antibiotics for upper respiratory infections.

The CDC also reminds people that the spread of viral infections can be reduced through frequent hand washing and by avoiding close contact with others.

About the Author
Jodi M. is a mom with a passion for keeping her family healthy. She highly recommends utilizing a full system approach to defending against the cold and flu. Her favorite two products are currently being sold together in a special Cold and Flu Bundle that contains an Ultra Immune Booster and a Cold & Flu Syrup. These two products when taken together at the first signs of cold or flu symptoms can lessen the duration of the cold, alleviate symptoms, and give your body that extra immune kick it needs. These scientifically advanced products made by Sun Dew are part of a complete line of cold and flu products to help protect, support, fortify, and treat you and your family 365 days a year.

Article Source: http://EzineArticles.com/?expert=Jodi_M.

Normal Blood Glucose Levels - What Are Normal Blood Sugar Levels?

What are normal blood glucose levels is a concern for those who might have a blood sugar issue or have been diagnosed with Pre-Diabetes or Type 2 Diabetes. Hopefully, you are lucky enough to have your blood sugar levels under control. If you or someone you know is having problems in this area, read on. We will explore what normal blood sugar levels are.

What is glucose? Glucose is a form of sugar that travels through the human blood stream. It usually enters your body in the form of foods high in carbohydrates. You can regulate glucose levels through the body's use of insulin and glucagon hormones which are produced by the pancreas. The problem arises if the pancreas is unable to generate the proper amount of glucose to keep your body in check.

Normal blood glucose levels typically register between 70 and 150 mg. The level in someone's body will change during the day and is affected by many factors including what time of day it is as well as what your most recent meal was (or was not). There is danger associated with levels either below or above the range. If your level is below 70, you most likely have a condition called hypoglycemia or more commonly called low blood sugar. Other symptoms of hypoglycemia include lack of energy, focus and irritability. You can even lose consciousness if your glucose is too low.

If the level of sugar in your blood is over 150 mg, then you are considered to be hyperglycemic, also more commonly known as having high blood sugar. If you have persistent high sugar, then you are at risk for diabetes which can result in serious organ damage to your eyes, kidneys and other organs. If you do not have normal blood glucose levels, you should take all necessary steps to reverse the condition. If you have a lifestyle that includes poor habits - including nutrition and exercise practices and decisions that have an adverse impact on your health, now is the time to change your habits and bring your blood sugar under control.

There are a variety of tests available to check for glucose levels.

1) The "fasting blood sugar" test evaluates glucose levels after a fast - typically 8 hours long. This is why most people take this test the first thing in the morning (where their blood sugar would not be impacted by eating, drinking). This is a test that most pregnant women take as well as anyone that a doctor considers at risk for diabetes. If the test results for the blood fall between 70 and 99, the patient is considered to be at a normal range.

2) The "2 hour postprandial" blood glucose test evaluates sugar levels exactly two hours after eating. If the results for this blood test are between 70 and 99, the patient is considered to have normal glucose levels.

3) Random blood glucose testing tests sugar levels all through the entire day - regardless of food consumption, activity, exercise or sleep. For this test, the blood glucose result level should fall between 70 and 135.

4) The glucose tolerance test is performed where the patient drinks a liquid that is mostly made up of glucose. The purpose of the test is to see the blood's reaction immediately after a high amount of sugar is consumed and then released into the blood.

Note that every lab performs their blood glucose tests using their own protocols and methods. If you have an issue with erratic blood sugar levels, you might want to consider changing the lab that performs the testing to see if your glucose levels differ at all.

CLICK HERE to learn how to maintain normal blood glucose levels.

Article Source: http://EzineArticles.com/?expert=Samantha_Raynor

History of Biotechnology

Biotechnology has been practiced for thousands of years. It dates back to when man first learned how to plant crops or breed animals. The discovery of fermentation defined its beginning. The natural process involved microorganisms for the production of food and medicine. The method included making cheese and yogurt from milk; converting fruit juices into wine; leavening bread; and making beer, which the Egyptians recorded as a prescription medicine in 1600 B.C. Archeologists reveal that these early practices has were around between 5,000 to 10,000 B.C.

In 1919, a Hungarian engineer named Karl Ereky coined the word biotechnology. During that time, all techniques were referred to as production with the help of living organisms. By the end of nineteen century, the work of Gregor Mendel on traits and inheritance promoted the concept of the science through selective breeding. Humans then learned to select and grow the plants with bigger and sweeter fruits and tried to breed only healthy animals.

The 1970s pioneered modern biotechnology. Herb Boyer and Stanley Cohen demonstrated the generation of human genes with the aid of bacteria in 1973. Genetically modified (GM) bacteria were able to produce human insulin. The breakthrough led to the first vaccine for Hepatitis B.

The Human Genome Project in the1980s, was believed to be the most ambitious scheme. It was a plan to map out the human genome. It provided information about the roles of genes and how they compliment each other. The first draft was released in 2000. In 1985, genetic fingerprints began as credible evidence in the courtroom. Later on, forensic science became a protocol in investigations.

In 1994, scientists were able to identify the gene that determines gender. Eventually, the gay gene was found a few years later. Moreover, cloning was materialized in 1996, with Dolly the sheep.

Stem cells from human embryo were grown in laboratories starting in 2000. It was claimed that its potentials would extend to the development of a cure for diabetes and Parkinson's disease.

Presently, DNA technology has become the latest trend in science. Its application in many fields has achieved another level. With the support of research, it endures innovation despite the ethical debates that come along with it.

Biotechnology provides detailed information on Biotechnology, Biotechnology Market, Biotechnology Careers, Biotechnology Schools and more. Biotechnology is affiliated with Forensic Science Colleges.

Article Source: http://EzineArticles.com/?expert=Peter_Emerson